I'm Crazy to Do This!
Do you have an internal voice that consistently questions you? Do you hear it telling you, “You’re crazy, you’ll never get it done?” Or maybe it whispers, “You don’t have the skills to accomplish that big a goal!”...View Episode
I'm Burned Out, Now What?
So you’ve realized you’re burned out. Now what do you do? You’ve tried counseling and other coping mechanisms to deal with burnout, but somehow are you still left feeling mentally, emotionally, and physically...View Episode
Are You Headed for Burnout?
How are your people showing up at work if 86% of remote employees report experiencing burnout? What is happening to the quality of services if 70% of in-person employees report experiencing burnout? There is a...View Episode
Why is Selfcare so Hard?
We hear over and over the importance of self-care. With so much talk about self-care, too many leaders struggle to prioritize self-care. What happens when four critical domains of our lives are out of alignment? Join...View Episode
I've Lost My Edge, Now What?
Know any high performing people? You know those people who must have body doubles for all the accomplishments and successes they've racked up. Do we ever stop to wonder if high performing people ever experience...View Episode
I'm Breaking My Silence
Change is constant. We’ll all agree that change isn’t something we can contain or even stop. Anyone in a leadership role is faced with navigating change daily. But what happens when it’s too much? What impact does...View Episode
I Failed at My Goals in the Past
Have you lost faith in your ability to achieve the goals that you set out to achieve? Or perhaps you don’t even know where you should start? Or perhaps you’re a leader whose been successful in the past but now...View Episode
How to Create Change Proof Goals
Have you set goals for yourself only to have someone impose limitations on you just because of your gender, your race, your sexuality, or your background? What if you were to change your mindset on how to set your...View Episode
Powerful Levers Ignite Your 2023 Goals
Ask yourself: What has gotten in the way of achieving results? Is it lack of commitment? Or perhaps it’s because you failed to have specific outcomes for those results? Or maybe did it just come down to desire for...View Episode
5 Reasons We Don't Achieve Goals
What gets in the way of your success? Do you fall short of your goals? Have you ever stopped and took a moment to think about why you didn’t achieve you goal? Like really, deeply thought about it? Join Jenny DuFresne,...View Episode
You Gotta Look Back to Go Forward
With 2023 just around the corner, have you started thinking about your New Year’s Resolutions? Or maybe you’ve been thinking about the New Year’s Resolutions that you didn’t keep this year. Want some advice? Stop...View Episode
You Can't Do the Same Sh*t
As we edge closer to the end of 2022, how will you walk into 2023? What will you do that is different? As leaders, we can’t be stuck in a 20th century leadership style because it simply doesn’t work anymore. We have...View Episode