Why is Selfcare so Hard?

We hear over and over the importance of self-care. With so much talk about self-care, too many leaders struggle to prioritize self-care. What happens when four critical domains of our lives are out of alignment? 

Join Jenny DuFresne, Host of The Room Podcast, leadership expert, and CEO of Leaders Transform, a business growth training firm, in this episode of The Room, as she explores the idea of self-care and how a person's perception of their value and worth may be a critical area to address when it comes to the challenges of caring for self.

As a leader with over two decades of leadership experience, Jenny shares her journey and interviews leaders who are willing to be vulnerable with their stories. 

Do you know someone who has a compelling leadership story or lessons? Send their name, business, and contact info to [email protected]

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See you next Wednesday in The Room!